Over 8 glasses of water!
Breakfast
High fiber English muffin
cheese
MsfSausage patty
Banana
Snack
1/2 tortilla
1tbsp nutella
Sliced strawberries
Lunch
Salad
Feta
Vinaigrette
Snack
Nuts and mango
Dinner
1hush puppy
1 1/2cups shrimp/crawfish ettouffee with brown rice
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