OK so with that said, it was PARTY time on Friday. I saved up my calories on Friday so I could splurge on Friday night... that was completely stupid. I planned to splurge, but then got full before I even ate half of my meal!!! Saturday was crazy because I had to go out of town. And today was party time at Mom's house! So here are the journals...
Friday
Breakfast
Eng. muffin, veg. sausage, chz, spinach
Snack
Fruit salad
Lunch
veggie burrito with mushrooms, peppers, onions, spinach, garlic, and pepper jack chz on whole wheat tortilla
Snack
Raisins/power berries
almonds
Dinner
BW3 - Grilled chicken buffalitos w/ jerk sauce, no sour cream, chips and salsa (ate half of the meal)
ate 4 roasted garlic mushrooms (removed breading)
ate 2 bites of a boneless chicken wing
Saturday
Breakfast
Sausage/cheese/eng. muffin
mint
Snack
Mango/walnuts/almonds
Mint
Lunch
Spicy Crab Roll (3 pieces)
California Roll (4 pieces)
Snack
Summer Roll (1/2)
Spicy Shrimp Summer Roll (1/2)
Dinner
Rotisserie Chicken Breast (sliced) over salad w/ onions and peppers, totally forgot dressing!
Broccoli
taste of saffron rice (about 2 tablespoons)
Sunday
Breakfast
3 Fiber One pancakes (small)
1 tbsp All natural syrup
2 eggwhite hash w/ mushrooms, onions, peppers, garlic and parm
Snack
Mango
Almonds
Lunch
Green Beans
spoonful of mashed potatoes
mustard greens (NEVER AGAIN)
fruit salad
Snack
5 wheat thins
2 tbsp jalapeno pimento cheese
Dinner
1/4 cup of Cottage Cheese (1% milk fat)
salad, croutons, onions, colby jack shredded cheese, italian dressing
Drank all my water EVERYday!
Went for a run tonight! Super Proud as I ran more tonight than ever! :) Can't wait to figure out the amount of running I did, possibly half a mile (HUGE for me!) ... NOW, I can go to bed! So glad to finally have these written down!
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